Building a Purposeful Life with Lou Redmond

Brobriety: Sobriety, Mental Health, and Wellness For Men (And Women, and the Men and Women Who Love Them) - A podcast by VanSober

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Six years ago Lou Redmond, by all accounts, had a pretty good life—a good job, an active social life, partying on the weekends, plenty of Seinfeld—but it wasn’t the life he wanted, so he set out to discover how he could build a life that was more aligned with who he was, and now he spreads his message of purpose, mindfulness, and self-confidence all over the country.