BONUS: Guided Meditation with Jack Kornfield

Rick Rubin talks with his friend, world-renowned Buddhist and meditation teacher, Jack Kornfield. He's long been one of the most influential figures in American Buddhism.He connects with Rick by Zoom to guide him and you through a couple of different guided meditations. A gift for these stressful times.You can find the first of those meditations at 8:00 and the second meditation at 42:32.And if you're interested in learning more about meditation or Jack's work you can visit https://jackkornfield.com/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.