Adee Cazayoux On Competitive Weightlifting, Working Against Gravity & Choosing The Right Nutrition
Brolosophy - A podcast by Athyna

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Known as the "Barbell Gypsy," you can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or the CrossFit open. More recently, Adee has gained an immense amount of knowledge from working with other nutrition consultants known for creating "macro counting" diets and helping athletes lose fat. She has just completed her Precision Nutrition Level 1. As an athlete Adee has studied/trained under many renowned coaches, most notably Aimee Everett, national champion, Travis Mash, world champion powerlifter, and Steve Sandor, Hungarian national champion. Starting out in the episode, Adee shares to us about the interesting story behind how she and Michael decided to get married. Moving on she shares about how she got into nutrition, weightlifting and becoming an entrepreneur. Next, we hear about the community, Working Against Gravity (WAG) and how the program has helped hundreds of people successfully hit their goals. Next, we dial in more on different types of diet, its impact on athletes, practical tips and her personal experience on the ketogenic diet. Then we discuss a little more on the psychological side of things as we talk about the association of food and insecurity, and how Adee practices and benefits from meditation. Wrapping up, Adee talks about what’s next for her and her greatest achievement so far with WAG. We then close our episode with 6 from 6. Great conversation guys. We hope you enjoy it True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website. Carve is a company that specializes in anything digital from building apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. Hosted on Acast. See acast.com/privacy for more information.