Darryl Edwards On Primal Play, Changing Your Diet & Lifestyle Effects On Health

Darryl Edwards, MSc. Founder of HEALTH Unplugged and owner of Fitness Explorer Training, is an international speaker, coach, nutritionist and author of Paleo Fitness and Paleo from A to Z.  He has been published in titles such as Men’s Health, Women’s Health, Elle, Men's Fitness and featured on the BBC, ABC in Australia and the international documentary We Love Paleo. Daryll starts by telling us a little bit about himself, as well as how he got into changing his diet. He goes on to talk about another aspect of his life - about how he was once in the music industry. He also shares with us about his experience during the terror attack in London. He then talks about having a healthy lifestyle and nutrition versus following what a doctor prescribes. Next, Darryl talks about how a poor lifestyle can lead to being unhealthy and goes on to giving us a prescription about lifestyles. He also talks about Primal Play and its benefits. Another great podcast featuring an industry expert. There’s a lot of good stuff that you can take away from this episode, and we’re sure you’ll all enjoy it! This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. Carve is a company that specializes in anything digital from building apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. Hosted on Acast. See acast.com/privacy for more information.