Jared Fleming On Spiritual Enlightenment, Training Tracks & Meditation Benefits

Jared Fleming is an American weightlifter and has been competing for 12 years. He is currently the head weightlifting coach for The Outlaw Way and a member of Team MDUSA. We start with asking Jared about how he performed in the CrossFit Open.  We then talk about his transition from being a weightlifter to a CrossFitter. We also learn about a conversation Jared had with Mat Fraser, and he expounds on the beauty of CrossFit, as well as the sport vs weightlifting. We next talk about the importance of music when it comes to doing lifts, as well as how you can use banter to keep your mind focused on things. Jared shares a personal and interesting story and after that proceeds to talk about meditation. He talks about the benefits of meditating longer, and even shares some advice for our listeners. This is definitely a great episode with some great advice coming from a pro athlete himself. There will be plenty to take away from this, and we hope you guys love it! Quarsh Creative is an Elwood-based freelance design firm that helps solve business challenges in the digital world with a touch of creativity.Whether it be a website, logo, or marketing strategy, Quarsh Creative is here to help your business become stronger and create a better overall experience for your customers.As a special offer from ADVF Radio and Quarsh Creative, we're offering a free, basic SEO report on your website, and/or constructive feedback for your existing brand. Start the conversation via email at: [email protected] This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. Hosted on Acast. See acast.com/privacy for more information.