Justin Cotler On Coaching Athletes, Living Your Fitness Passion & GRID

In  this  episode  we  speak  with Justin  Cotler,  GRID League  Coach  and owner  of  CrossFit  Dynamix,  all the  way  from  New  York  City. He  is  also  the  head  coach of  the  GRID  Games  Team  DC Brawlers. Into  the  show, Justin  shares  about himself  and  his  professional  singing career.  From  there,  we  get  an idea as to how  he  transitioned  into CrossFit,  allowing him  to  channel his addictive and  competitive  personality into  a  fitness  sport. He  then introduces  GRID  and  what  it’s about. Our  crew  then  goes  to  ask Justin  further  about  decision-making from  a  coach’s  perspective  and his  thoughts  on  weightlifting. From  here  we  go  to  our classic  Good,  Bad  and  Science! And  then  Justin,  Tommy  and  Doc continue  on  to  discuss  the latest  in  the  music  industry! We  wrap  up  this  episode  with our  9  from 9  (missing  Macca  for now).  Great  stuff  guys.  Enjoy listening  to  this  podcast! Show  notes  for  this  episode  can be  found  at  www.adventurefittravel.com/podcast. This  podcast  is  also  brought  to you  by  LocSam  Solutions.  LocSam Solutions  is  a  boutique  consulting and  business  support  company  focused on  business  consulting  and  commercial services. The  key  to  their  success has  been  through  the  application of  a  pragmatic  approach  combined with  entrepreneurial  spirit  to achieve  our  clients’  outcomes.  Their philosophy  is  simple:  deliver well-defined,  measurable  business  outcomes to  their  clients  through  theengagement  of  subject  matter  experts with  real  world  experience. They can be  found  at  www.locsamsolutions.com.au. This podcast  is  also  supported  by No Days  Off  Supplements.  NDO Supps  is  a  newly  formed  company that  aspires  to  build  a  trusted brand  by  having  honesty,  integrity and  loyalty  as  the cornerstones  of their  relationships  with  all  their stakeholders.  From  suppliers  to customers  to  sponsored  athletes  and individuals,  they  will  work  hard to  ensure  all  receive  the utmost  attention  and  support  and that  harmonious  relationships  are mutually beneficial for all.  Use  the  code ADVFRADIO  when  purchasing  to  receive 10%  off at  www.ndosupps.com. This  podcast  is  supported  by Audible.  Audible  is  home  to  the widest  selection  of  digital audiobooks,  including  bestsellers,  new releases,  exclusives  and  much  more. Listen  anytime,  anywhere  on  your tablet,  mobile  or  desktop  with our  free  app.  Audible  is offering  listeners  of  AdventureFit Radio  a  free  audio  book download  with  a  free  30-day trial  to  give  you  the opportunity  to  check  out  their service.  To  download  your  free audiobook  today  go  to  audibletrial.com/advfradio. Finally  this  podcast  is  proudly supported  by  AdventureFit  Travel. AdventureFit  Travel  is  an  adventure travel  company  for  the  fitness community.  Head  over  to  www.adventurefittravel.com  to check out  all  our  trips,  all our blogs  from  our  blogging team,  special  offers  and  more. Hosted on Acast. See acast.com/privacy for more information.