Tony Doherty On Fitness For Mental Health, Starting The Arnold & Life’s Essentials

Tony is the owner of Doherty’s Gyms around Australia, a highly sought-after public speaker, interviewer, and media personality. We start with catching up with Tony since he was last on the show. He tells us about what he’s been up to, the places he’s been, and shares a story about his visit to Brazil. Later on in, he tells us about some of his partners wishes to change the Doherty’s brand, and gives us his thoughts on the importance of fitness for mental health. We touch on what it means to align your brand to your vision, and later on, Doc asks Tony how he stays so productive when he’s on the move a lot. The boys tackle other topics such as social media and acknowledging praise, then much later on tells us about what he believes are the 3 essentials everyone needs in their lives. It was great to have Tony back on the show! Take away what you will and as much as you can. Enjoy the episode, guys! Quarsh Creative is an Elwood-based freelance design firm that helps solve business challenges in the digital world with a touch of creativity.Whether it be a website, logo, or marketing strategy, Quarsh Creative is here to help your business become stronger and create a better overall experience for your customers.As a special offer from ADVF Radio and Quarsh Creative, we're offering a free, basic SEO report on your website, and/or constructive feedback for your existing brand. Start the conversation via email at: [email protected] This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. Hosted on Acast. See acast.com/privacy for more information.