Why You Should Exercise 30 Minutes a Day (No, not just for six pack abs)

Why You Should Exercise 30 Minutes a Day (No, not just for six pack abs)Support us on Patreon for: https://www.patreon.com/StandardGains​- Bonus Content- Voting Power- Live calls with us!If you enjoy this podcast we would love it if you would leave a short review on Apple Podcasts/iTunes. It really helps us out and helps us convince amazing guests, plus we love reading all the reviews.