How To Do It All, With Dr. Gitima Sharma

Today we’re talking about how to do it all when you have a full plate. Whether you are an overwhelmed parent or caregiver aspiring to build a career you love, or lacking the support you wish you had to care for yourself and everything else in your life, doing it all can be tough. And amid the chaos, we tend to be hardest on ourselves. Dr. Gitima Sharma, of CSU Fresno, talks us through how she approaches this subject as a counselor educator, and also as a Buddhist practitioner and working mom with two young children.