Guided Meditation | Ajahn Brahm | 4 February 2023

Why does our mind wander off in meditation? Ajahn Brahm explains this is partly because of our lack of joy, as a result our mind wanders off to think about something it finds more interesting, such as a football match. To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.Copyright Buddhist Society of Western Australia www.bswa.org   Please support the BSWA in making teachings available for free online via Patreon.