Guided Meditation | Ajahn Brahm | 4 June 2022

Buddhist Society of Western Australia - A podcast by Buddhist Society of Western Australia

Ajahn Brahm describes how breath meditation can be easy and joyful with the right preparation, such as being aware of our body and relaxing any tension. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.