Guided Meditation | Ajahn Hasapanna | 16 December 2023

Buddhist Society of Western Australia - A podcast by Buddhist Society of Western Australia

Ajahn Haspanna explains how relaxing our body also makes our mind more peaceful. To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018. Please support the BSWA in making teachings available for free online via Patreon.