Ep.6: The Cardio Code: What Actually Burns Fat

Build with ISSA - A podcast by ISSA

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Does cardio kill gains? Get the science behind which conditioning actually preserves muscle while stripping fat, straight from ISSA's elite bodybuilding research. Ready to master the complete system? Your bodybuilding certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!https://bit.ly/4aXFOYM