Take Some Time Off: How Rest Makes You a Better Leader

In this episode, Matt Reynolds shares why learning to take some time off might be the smartest thing you do as a business owner. He unpacks how intentional rest can increase creativity, sharpen your strategic thinking, and actually improve your output as a leader. Whether it’s a simple weekend away or a longer retreat, Matt offers practical steps for building time off into your business model—without losing momentum. 🔑 What You'll Learn: Why “always grinding” is a dangerous myth for entrepreneurs What taking some time off really looks like when you’re still running a business How rest unlocks creativity and long-term strategic clarity How to make time off affordable—and why it doesn’t require a luxury trip Ways to build a business (like online coaching) that allows time off without lost revenue 🧠 Key Takeaways: Time off isn’t a luxury—it’s leadership fuel The second half of rest often produces your best business ideas You can design a work rhythm that includes refreshment It’s not about escaping work—it’s about restoring your capacity to lead 00:00 – Intro: Why this episode is especially relevant now 00:44 – The “rise and grind” myth debunked 02:15 – What taking time off really looks like for a CEO 04:50 – Structuring your perfect day while away 07:05 – Training, spa time, and managing light work on the road 09:38 – How stepping back opens space for creativity 12:01 – You don’t need luxury to feel refreshed 14:25 – The freedom of online coaching while traveling 16:08 – Returning from time off with clarity and momentum 18:15 – Final thoughts: Make time off part of your business strategy #TakeSomeTimeOff #EntrepreneurLife #CEOAdvice #RestAndRecharge #TimeOffForLeaders #BusinessOwnerMindset #CreativeRest #TurnKeyCoach #MattReynolds #BuildYourBusiness PS - Coach Smarter, Earn More: https://bit.ly/3X4ixOX Matt's Links Website: https://ryanmattreynolds.com/ Instagram: https://www.instagram.com/reynoldsstrong/?hl=en Chris's Links: LinkedIn: https://www.linkedin.com/in/chrismreynolds/