005 Nathan Ohren on Journaling (Plus a bonus 30 day challenge)

Building A Better You HQ Podcast - A podcast by Jason Letman

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This week I pushed up an interview with Nathan Ohren to get the word out on the 30 Day Digital Challenge. It starts on October 1! Journaling is one of the most high leverage tactics for self improvement, problem solving and mental health. In this episode, Nathan and I talk about examples of journaling success, […]