Healing Ancestral Trauma with Nate Baumgardner

We talk with Nate Baumgardner about overcoming traumatic patterns passed down for generations in our families, overcoming anxiety, the "scosh" and Vince Clartho from Ghostbusters (Rick Moranis' character). Nate Baumgardner is a mind-body integration coach, breathwork facilitator and energy worker. With a background in disaster response, Nate supports emergency managers in overcoming burnout to find emotional, cognitive and physical health and lead happier lives. He is a passionate psychonaut with a love for expanding consciousness and healing intergenerational trauma through ancestral and divine connection. Nate is a CHEK Practitioner in training, an Enlifted Coach, and Advanced Reiki Practitioner.