Peeling Back the Layers and the Ripple Effect - With Steven Mathis

Steven was my mentor and life coach when I was going through the darkest point in my life. He helped me turn around my mindset, my outlook and my physical health. On this episode of the Building Men Podcast, I speak candidly with Steven about peeling away the layers of emotional baggage that have been holding us back and how positive changes that we make can have such an enormous impact on those around us.