Planning for Failure - Ep. 56
Building the Elite Podcast - A podcast by Building the Elite
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Over the past decade, we’ve helped prepare hundreds of clients for dozens of different SOF selection courses. Through this process, we’ve developed an extensive model of what’s required physically and cognitively to make it through almost any selection. In other words, how fit you need to be and the thinky-brain skills - things like segmenting, compartmentalization, and managing your self-talk - that you need to manage the various tasks you’ll be required to do. The specific skills and p...