Should You Train To Failure To Maximize Muscle Growth?

Built With Science - A podcast by Jeremy Ethier, Daniel Plotkin, & Max Coleman - Mondays

In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss if you should train to failure or not in order to maximize your muscle gains. Take our quiz to find the best fitness program for you and your body: https://quiz.builtwithscience.com/