Episode 29 | Lucy Lismore

On Episode 29 of The Bulldog Gear podcast we are joined by the wonderful Lucy Lismore. Lucy is a personal trainer and a rather inspiring advocate for females in the calisthenics space. We spoke about Lucy’s journey into fitness, how sometimes athletes and trainees who seem to have it all figured out already can be off putting to beginners, and the importance of play in our daily practices. I really, really enjoyed this chat, we covered a lot of ground and I hope there’s something useful here, for everyone. Enjoy!