Episode 31 | Alex Butt

On Episode 31 of The Bulldog Gear podcast we are joined by Alex Butt of Stoic Conditioning, top tier purveyors strength and conditioning programming specific to Government, Military and Specialist Teams. And indeed as Alex says in the chat- anyone who needs to use their body to make a living. We spoke a lot about Alex’s philosophies on training, what makes someone truly functional and the continuum of rehab to strength. This was an absolutely enlightening Sunday morning chat for me, and I’m pleased to be able to share it with you guys Enjoy!