#97 Build Muscle With OMAD: Myth Or Truth? - Bulldog Mindset Podcast

How to build muscle with OMAD? #omad #buildmuscle #muscle The one meal a day or OMAD diet, as the name suggests, requires the dieters to consume one meal per day instead of three meals and two-three snacks in a day. This, in turn, restricts the calories you consume throughout the day. As a result, you will lose weight, won’t feel bogged down, and your digestion improves. However, this goes extremely on the contrary popular belief of building muscle. If you want to build muscle, shouldn't you be eating more instead of eating just one meal per day? How on earth could you possibly build muscle while eating one meal a day? I've been doing the omad diet for almost 6 years and I've been able to build a huge amount of muscle while doing OMAD. How? Watch this video and find out! 🐕 ARE YOU A BULLDOG? 🐕 Take the quiz and find out http://bulldogmindset.com/quiz-yt 🛑 SUBSCRIBE! 🛑 http://bulldogmindset.com/subscribe-yt 📕 STOP BEING LAZY 📕 Get my short book on: How to Overcome Laziness http://bulldogmindset.com/stopbeinglazybook-yt 📷 FOLLOW BULLDOG MINDSET ON INSTAGRAM 📷 http://bulldogmindset.com/insta-yt 🎥 MOTIVATION PLAYLIST 🎥 http://bulldogmindset.com/motivation-pl-yt 💪 FITNESS AND DIET 💪 http://bulldogmindset.com/fitness-pl-yt 💪 HOW TO LOSE FAT 101 - FREE COURSE 💪 http://bulldogmindset.com/losefat-pl-yt 💲 STARTING AN ONLINE BUSINESS - FREE COURSE 💲 http://bulldogmindset.com/startingbusiness-pl-yt 💘 ATTRACT WOMEN AND BECOME A BETTER MAN 💘 http://bulldogmindset.com/attractwomen-pl-yt 🏠 REAL ESTATE INVESTING 🏠 http://bulldogmindset.com/realestate-pl-yt 🏹 STOIC PHILOSOPHY - BECOME MENTALLY TOUGH 🏹 http://bulldogmindset.com/stoic-pl-yt 📚 BOOK REVIEWS 📚 http://bulldogmindset.com/bookreviews-pl-yt 💲 MY GEAR AND FAVORITE PRODUCTS 💲 http://bulldogmindset.com/amazon ► LINKS YOU MIGHT LIKE Bulldog Mindset Website: http://bulldogmindset.com Personal Coaching Services: https://simpleprogrammer.com/coaching-services/ If you have a question, email me at [email protected]