Peak Performance - Diet and Exercise

Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof! Bulletproof Dental Practice Podcast Episode 237 Hosts: Dr. Peter Boulden Key Takeaways: IntroductionFood And ExerciseIntermittent FastingIncreasing LongevityBulletproof Coffee And MCT OilHIITFind A Way To Sweat References: Bulletproof Summit 2022 Mighty Networks: Bulletproof Dental Practice 75 hard challenge  Trifecta  Sun Basket   Hello Fresh  Joe Rogan - How To Workout Smarter Katalyst 10 LONGEVITY RESOLUTIONS FOR 2022  Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love Tweetables: Some of the best things happen when you’re in movement. Dr. Peter Boulden