How do we not lose our sh** and help our kids understand their big feelings with Renee from Little People Big Emotions.

Hello Mama's!This week's episode is one I have wanted to record for a long time so I am very stoked to be sharing it with you. I spoke to Renee from Little People Big Emotions and wow did I learn a lot in this conversation. We talked through:what support and guidance Renee offers familiesher approach to parentingthe mental load of parentinghow do we regulate our emotions?overstimulated/touched out - how can we still show up for our children?how do we set limits with our children?when it all feels like chaos, kids behaviours are making you want to snap - what should we do & how do we put measures in place to avoid this?often toddlers get a bad wrap when it comes to having big emotions & feelings, tantrums - why does this happen & what can we do as parents to help them understand these feelings?how do we draw the line between allowing our children to feel the emotions they have but not set the tone and run the household?what are some daily practices you would suggest for families?how do we prepare and talk to our children about new siblings?Get your pen & paper or notes app ready because you are going to want to note down Renee's words of wisdom.Links from episode:Book recommendation from Renee , Fair Play- https://www.goodreads.com/en/book/show/44071899Get in touch with Renee to purchase resources for a peaceful place - https://www.littlepeoplebigemotions.co.nz/Renee's IG - https://www.instagram.com/_littlepeoplebigemotions/If you enjoy this episode, please rate & review on Apple Podcasts and share around with your parenting/mums groups. You can keep in the loop on future episodes, Louie food content and general life by following along on @bumptomum.podcast.Chat soon Mama's!