150 - Losing Weight While You're Busy

Why We Overeat with Maggie Sterling - A podcast by Maggie Sterling - Fridays

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Do you find yourself waiting for the right time to lose weight? Maybe you’re waiting for life to be less busy, or a time when you’re less stressed to start. What if this is the best time to start? In this week’s episode of the Burn Fat With Your Brain Podcast, I tell you exactly what to do to lose weight when you’re stressed and busy. What You’ll Learn From This Episode: How to learn how to pivot. What to do to lose weight in the worst condition. How your excuses are also your reasons. How to problem solve, and troubleshoot.​ Visit Vibewithmaggie.com to learn how to lose weight without ever tracking again. Hang with me on instagram at instagram.com/maggiesterlingcoaching