199 - 4 Reasons You Can't Get Back On Track
Why We Overeat with Maggie Sterling - A podcast by Maggie Sterling - Fridays

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Do you have the intention of getting back on track every day, yet day after day you can't seem to pull it together? This episode is for you. Today I am talking about why it's so hard to get started again when you check out of your habits and goals. It can feel like groundhogs day when you are caught in a cycle of “I want to do this but every day I fail”, you can get stuck feeling hopeless. Vibe Club is open for enrollment until Monday 9/4 at midnight! Join Vibe Club