23 - What To Do When You Go Off Plan

Why We Overeat with Maggie Sterling - A podcast by Maggie Sterling - Fridays

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Education

The question I get the most is what to do when you go off of your plan. How to get back in the groove.   And there is what you do, and then what you think. We address both on this episode of the podcast.   Instagram.com/lowcarbllama   Facebook.com/groups/sustainingketo   Thelowcarbllama.shopketo.com