27 - Expectation Sabotage

Why We Overeat with Maggie Sterling - A podcast by Maggie Sterling - Fridays

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Education

In this episode we talk all about how our expectations for weight-loss can shape our actions.   Follow me on IG- Instagram.com/Lowcarbllama   Follow Ryan on IG - instagram.com/keto_ryan   Work with me- maggiesterling.com   Join my FB group- Facebook.com/groups/sustainingketo   Buy ketones- thelowcarbllama.shopketo.com