Imposter Syndrome and Perfection - the perfect storm!

Burnout Buster - Shed the Stress! - A podcast by Pam Burrows People Booster - Wednesdays

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If you've ever felt like you'd been promoted beyond your abilities, you may have experienced Imposter Syndrome and are at risk of burnout. If you recognise that you often strive for perfection and drive yourself (or others) crazy with it, you're risking burnout.Why do these two things lead to a risk of burnout? Listen in and Pam will tell you, not only how it all goes wrong, but what to do about it.NB 'Imposter Phenomenon' was coined by Dr Pauline R Clance and Dr Suzanne A Imes in 1978.Support the showFind more resources from Pam:Free Monday Motivator. Do you forget your own needs sometimes? Would it be useful to get a personal boost every Monday morning at 6am to set your week up right? You can read it later on if you prefer, lol. Sign up https://pamburrows.com/mmm More of Pam's wellbeing and confidence technique videos on You Tube: https://YouTube.com/c/pamburrowspeoplebooster Switch off techniques for calming and sleeping: https://youtube.com/playlist?list=PLIBlT70-cGM7AGXOC8u-B2ht4KzHJndou Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamburrowspeoplebooster/ Follow Pam on Twitter: https://twitter.com/PamBurrows Download your FREE CARE wellbeing poster: https://1drv.ms/u/s!AiOcrS0OyuoAgZA-uu1PH2rErmGmeg?e=YL3KU1 Download your FREE STAR poster. Stick it up for you and send it to a friend: https://1drv.ms/u/s!AiOcrS0O...

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