The Toxicity of Comparison

Burnout Buster - Shed the Stress! - A podcast by Pam Burrows People Booster - Wednesdays

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Is your colleague performing better than you?Is someone doing a trillion miles for charity putting you to shame?Are there people on your social media with smarter cars, bigger businesses, fabulous houses?FORGET THEM!Let's stop comparing ourselves against someone else's material gains, charitable deeds, levels of happiness!a) Claims may not be trueb) We're not all built the samec) Be careful what you're measuring d) You're fabulous just as you areIn this episode we explore the difference between a blue tit and a starling, figure out what the world's strongest man is up to and find peace with 'Ocean breath'.Support the showFind more resources from Pam:Free Monday Motivator. Do you forget your own needs sometimes? Would it be useful to get a personal boost every Monday morning at 6am to set your week up right? You can read it later on if you prefer, lol. Sign up https://pamburrows.com/mmm More of Pam's wellbeing and confidence technique videos on You Tube: https://YouTube.com/c/pamburrowspeoplebooster Switch off techniques for calming and sleeping: https://youtube.com/playlist?list=PLIBlT70-cGM7AGXOC8u-B2ht4KzHJndou Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamburrowspeoplebooster/ Follow Pam on Twitter: https://twitter.com/PamBurrows Download your FREE CARE wellbeing poster: https://1drv.ms/u/s!AiOcrS0OyuoAgZA-uu1PH2rErmGmeg?e=YL3KU1 Download your FREE STAR poster. Stick it up for you and send it to a friend: https://1drv.ms/u/s!AiOcrS0O...

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