What drives you out of balance?

How often do you hear (or say) that there's a need for a better work/life balance?And if you're working from home for some or all of the time, the lines get very blurred!In this episode Pam explores the psychology behind the habits behind the imbalance behind the burnout.See which of the five common drivers you recognise, and learn how to keep them in better balance for your health and wellbeing.Reference: Kahler's 5 drivers  https://en.wikipedia.org/wiki/Taibi_KahlerSupport the showFind more resources from Pam:Free Monday Motivator. Do you forget your own needs sometimes? Would it be useful to get a personal boost every Monday morning at 6am to set your week up right? You can read it later on if you prefer, lol. Sign up https://pamburrows.com/mmm More of Pam's wellbeing and confidence technique videos on You Tube: https://YouTube.com/c/pamburrowspeoplebooster Switch off techniques for calming and sleeping: https://youtube.com/playlist?list=PLIBlT70-cGM7AGXOC8u-B2ht4KzHJndou Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamburrowspeoplebooster/ Follow Pam on Twitter: https://twitter.com/PamBurrows Download your FREE CARE wellbeing poster: https://1drv.ms/u/s!AiOcrS0OyuoAgZA-uu1PH2rErmGmeg?e=YL3KU1 Download your FREE STAR poster. Stick it up for you and send it to a friend: https://1drv.ms/u/s!AiOcrS0O...