Jason Has A Black Eye

This week on the Effort Over Everything Podcast:- "That's just your shirt telling a story"- West Coast v. East Coast- If you don't make, you can't give- Is there such thing as too much coffee?- Getting jacked for the summer- YETI Question Of The Week: How to use RPE correctly in training?Thanks for listening to Episode 325!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online