Kids and Recovery w/ Kelly Starrett & Jason

Jason Khalipa Podcast - A podcast by TRAIN HARD Media

Dr. Kelly Starrett is back on the EOE podcast. In today's episode, he and Jason touch on a number of topics, including:Kids and MobilityQuad SmashingPain Is a Request for ChangeUsing Vibration Hot/Cold TherapyFlossing and BFRConnect with JasonFollow Join the #EOE40 ChallengeCheck out NCFLEXGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online