Should you Redline your Workouts? | Jason, MDV, & Gabe

Today, the guys cover:What is redlining? How often, if at all should you be doing It? How we approach Intensity at NCFIT. Should we have tests everyday or not track results at all? Connect with JasonFollow MDVFind GabeJoin the #EOE40 ChallengeCheck out NCFLEXGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online