Body Image Struggles, Changes in Your 20s, and Shifting Our Self Talk! How to Find Lasting Confidence in Who You Are and How You Look

In this episode, I talk about our frame of mind going into summer and personal struggles with body image and confidence. I share things that have helped me find my sense of self, better lasting confidence, and embracing body neutrality. I also share some viewer submissions on their thoughts regarding body image, body changes in your 20s, and finding confidence. I also end by answering a few advice questions you submitted, regarding confidence during intimacy and being content with looking different than you used to.Instagram: @michellereed https://www.instagram.com/michellereed/YouTube: @michellereed https://www.youtube.com/thisissmileyandshell Hosted on Acast. See acast.com/privacy for more information.