37: Ellie’s Acne Healing Journey - How to feel confident in your own skin

Ellie opens up about her journey in rebuilding her confidence. After hormonal acne shifted her self image, she found herself in a negative mental space. Over time, she has made changes in her routine to better support her body and heal her skin from the inside out. She has learned so many things about herself throughout the process. We’re sharing them with you in this episode! 🧡 Not only has Ellie discovered many resources, she learned that the most important aspect is to treat yourself with LOVE!❣️ We hope to hold space for you in the difficult seasons of life! You are not alone! Your feelings are valid! You are so so brave! 🫶🏼 Resources Mentioned: CLEARSTEM Skincare Learning Center Pore Clogging Ingredient Checker Ellie’s main takeaways: Exfoliation is important! The Clearstem vitamin scrub has been a great product (discount code below!) Get shower filter Use SPF everyday! Find an esthetician instead of the TikTok diagnosis Pay attention to acne-triggering foods Don’t change your entire routine at once Affirmation: “I choose to see myself with love”✨ Brands We Love:  CLEARSTEM Skincare: Use code BEYOUROWNBOSS for 15% off your order Kundalini Candles: Code BYOBPODCAST Connect With Us: 📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠ 💭 Join our ⁠⁠Facebook community ⁠⁠ 🎥 Subscribe to our ⁠⁠youtube channel ⁠⁠ 🌐 Check out our website Music: Positive Fuse by French Fuse 📸 Intro photos taken by Corbyn Jenkins Photography