10 Minute Mindfulness Meditation
Calm Mind Mindfulness Meditations with Tracey Delfs - A podcast by Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader
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A 10 Minute Mindfulness Meditation to calm your mind and to bring you back to the present moment. Moving into your day with a feeling of peace and gratitude. Visit www.balancequest.net for more information on mindfulness meditation retreats and online classes.
