Gratitude Meditation - 5 Min

Calm Mind Mindfulness Meditations with Tracey Delfs - A podcast by Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

A short gratitude meditation for you, which is a great way to begin or end your day.  Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes with Tracey Delfs or on Instagram at #mindfulandhappy.