Loving Kindness Meditation (5 Min)

Calm Mind Mindfulness Meditations with Tracey Delfs - A podcast by Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

Join Tracey for this short loving kindness meditation. Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes with Tracey Delfs or on Instagram at #mindfulandhappy.