How To Increase Your Confidence When You Have High-Functioning Anxiety
Calmly Coping - A podcast by Tatiana Garcia - Wednesdays
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When you struggle with high-functioning anxiety, you might struggle with things such as people-pleasing, self-doubt, comparing yourself to others, focusing on the negative, difficulty saying no, and fear of failure. Most of these struggles actually stem from feelings of insecurity, or a lack of confidence… and it’s something you can change! In this episode I will be sharing my 5 tips for how to increase your confidence when you have high-functioning anxiety. In this episode you will learn: Why you struggle with feelings of insecurity How high-functioning anxiety makes it more difficult to feel confident My 5 quick tips to help you increase your confidence now ++++++++ Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety. Calmly Coping is not about *fixing* you, it's about uncovering the amazing person that is already there (and that you are just too afraid to let out). Episode links: ➡ Download the FREE guide: The Essential Guide To Overcoming High-Functioning Anxiety ➡ Learn more about working with me 1:1 as your coach Intro/outro music: Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead ++++++++ Want to connect? Follow me on Instagram. Join my free supportive community for high achievers with high-functioning anxiety. Interested in working with me? Learn more here.