The Strengths Of Having High-Functioning Anxiety

This concept might seem counterintuitive because how can struggling with high-functioning anxiety be considered a strength? But if there’s one thing I’ve noticed from my experience in supporting many clients and students who have high-functioning anxiety, it’s that they all have amazing strengths that they might not even recognize. And if you’re tuning into this episode, I think that applies to you as well. Stay tuned to learn about the STRENGTHS of having high-functioning anxiety.   In this episode, you will learn: Are there actually benefits to having high-functioning anxiety? 8 common strengths I commonly see in those with high-functioning anxiety (and why) How to manage your anxiety while building upon your strengths   ++++++ Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident. ++++++   **WATCH THE FREE TRAINING: HOW TO OVERCOME HIGH-FUNCTIONING ANXIETY IN 90 DAYS** https://www.becalmwithtati.com/hfa-workshop/   *** WORK WITH ME *** My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance.  Learn more about my coaching and course offerings below. https://becalmwithtati.com/work-with-me   *** JOIN THE CALMLY COPING GROUP *** The free supportive community for high-achievers with high-functioning anxiety. Join Today: https://www.facebook.com/groups/CalmlyCoping   *** SAY HI ON SOCIAL *** Website: https://becalmwithtati.com/ Instagram: https://instagram.com/tatianaglpc LinkedIn: https://www.linkedin.com/in/tatianaglpc/ Pinterest: https://pinterest.com/tatianaglpc   **TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ** http://hfaquiz.com   *** INTRO/OUTRO MUSIC *** Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead   DISCLAIMER All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.