36: "Oh, That's Not Cool" - Protecting Kids From Diet Culture with Vicky Bellman
Can I Have Another Snack? - A podcast by Laura Thomas, PhD, RNutr
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Today I'm talking to therapist Vicky Bellman from Concentric Counselling and Fat Bubble about protecting our kids from the weird diet culture things people say that can rupture their embodiment. I loved talking to Vicky and think you'll get so much from this conversation.In this episode we discuss:👉 The 'hot potato' of disordered eating and disembodiment that gets transmitted through families👉 How to shut down body shaming conversations in their tracks👉 How we can transmit healing back up the line, as well as protect our kids👉 How every day we protect our kids against diet culture is a day we👉 Why body positivity and food neutrality are not the whole storyYou can follow Vicky on Instagram here.Head to Can I Have Another Snack? to read along with the transcript and sign-up for free to get new episodes and other cool things delivered to your inbox! Leave a rating and review in your podcast player to help more people find this pod!