Episode 128 - How to Boost Your Confidence

Send us a textThis week we're joined by Love Island star Tre Forte and fitness expert Nicole Kay to discuss how to build confidence. We discuss ways to build confidence for people that have always struggled with it or want to improve it. We also go over how some of these tips & tricks can help with picking the right partner or maintaining a healthy relationship. NOTE* Additional audio will be added to this episode Support the show