What is Fermentation and How to Create Raw Sauerkraut in a Jar

In the episode, Diane, The Canning Diva® shares with you valuable information about the fermentation process, its many health benefits and gives listeners an easy recipe using green cabbage. Home canning offers several ways to use natural fermentation, which is different from pickling. Fermentation is one of the simplest methods of preserving food and has the added benefit of making the food more nutritious. Learn how to create sauerkraut in a jar using cold storage so you may enjoy it in meals throughout the year. Support the showFor more information and delicious canning and dehydrating recipes, visit The Canning Diva® online at www.canningdiva.com. Be sure to follow her on Facebook, Instagram, Pinterest and "X" -- at @CanningDiva to engage with Diane and other like-minded people from across the globe. Happy Canning & Preserving! xoDiane, The Canning Diva