349: Human Design Unlocked: Full Permission to Be All of You with Erin Claire

Today on Can’t Be Contained, I am lit up to welcome the radiant Erin Claire. She’s a Human Design guide, teacher, and bestselling author of How To Be You. If you’ve ever wondered why you move through the world the way you do... If you feel burnt out even when your life looks “good” on paper... If you're craving more ease, clarity, and connection in your relationships... This episode is going to speak straight to your soul. Erin shares how discovering her design changed everything. The way she works. The way she parents. The way she partners. The way she honors her truth and protects her peace. We dive into what Human Design actually is. A wild and powerful blend of astrology, the I Ching, Kabbalah, and the chakra system. It sounds cosmic—and it is—but it’s also so practical. Erin breaks it down in a way that’s clear, grounded, and completely life-giving. This conversation is all about permission. Permission to stop performing. To stop overriding your instincts. To live and lead from who you really are. Human Design gives us a language for that kind of liberation. Inside the episode, we explore: ➤ The five Human Design types and what they reveal about your energy, decision-making, and flow ➤ The difference between shrinking and aligning (this is big) ➤ How understanding your design supports parenting, partnerships, and team leadership ➤ The art of honoring your ambition while still choosing rest ➤ Rituals for staying connected to your truth and avoiding burnout We also get real about what happens when you’re out of alignment. Why rest feels so hard for high-achievers. And why learning to pause is one of the most radical forms of self-love. Whether you’re brand new to Human Design or deep into your chart, this episode will remind you of your brilliance. Erin’s wisdom is rich, embodied, and full of heart. This one is for you if: —You want more flow and less friction in your life —You’re curious about how Human Design can deepen your relationships —You’re tired of apologizing for your needs —You love practical tools wrapped in soulful truth Grab Erin’s beautiful new book, check out your chart at humandesignblueprint.com, and let us know your type. Let today be the day you stop trying to fix what was never broken. You are already enough. You are already wise. And the world needs you exactly as you are. Let’s get into it. Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training About Can’t Be Contained Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-349-erin-claire-human-design-unlocked/   The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App