EP: 029 Sex After Trauma with Rachael Maddox

Rachael Maddox This is the second time I’ve had this wonderful soul on the show and she came back because you guys wanted her to come back. We are talking more specifically in this episode about sex, sexual trauma, sexual expression and liberation. So if you do have kiddos around I would highly recommend popping in some headphones.   About Rachael Maddox Rachael Maddox is a trauma resolution educator, coach and guide who’s helped hundreds of women and men resolve their sexual trauma and reclaim their pleasure, power and wholeness. The Kickstarter for her second book, Sex After Trauma, is live NOW. Head to bit.ly/sexaftertrauma to get stories and strategies for life under the sheets when you've been through the worst of it.   Inside this episode, Rachael shares A 5-minute practice to reconnect with sexual pleasure. Practicing the art of saying, "no". Releasing the fear of rejection. Knowing when to stay or when to go in a relationship.   What you'll hear: 9:18- Asking for what you want in an intimate connection. 16:20- How to know when it’s safe to have sex with someone. 20:00- Getting clear on your needs and preferences. 35:12- Making the decision to have sex.   You can find more about Rachael at: http://rachaelmaddox.com http://facebook.com/rachaelmaddoxcoaching http://instagram.com/rachaelmaddox