EP 049: How Your Social Circle Affects Your Health with Lori Harder

I have my girl Lori Harder back on the show. Lori is a returning guest and I know a lot of you are already familiar with how incredible this woman is. I am so grateful to not only call her a soul sister but I’m so grateful I get to witness her brilliance in the world. She is just one of those people who increases your frequency when you’re around them.   About Lori Harder   Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom. She is the creator of the Earn Your Happy podcast and the author of A Tribe Called Bliss, launching on May 8th. In this episode, Lori shares:   12:36- Why our health depends on the people around us. 20:40- The fear of feeling left out and feeling like you have nothing to offer. 25:25- How to authentically connect with like minded individuals. 37:22- How to bring lightness and enjoyment to your healing process.     You can find more of Lori at:   Website | Facebook | Instagram Are you ready to end the battle with food and your body? Sign up for my free 5 Day Food Freedom Challenge here.