EP 121: DITCHING EXCUSES AND GUILT WITH STEFANIE GASS

Can't Be Contained - A podcast by Samantha Skelly: Breathwork Expert, Conscious Entrepreneur, Speaker, Author - Wednesdays

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Today I am joined by Stefanie Gass, a podcaster who helps to empower, educate and transform mompreneurs. We dive into the “lack mindset” that many fall victim to and how this keeps us from choosing fulfillment. She shares why you should own and express yourself fully and why you need to get yourself in alignment with the end goal.    About Stefanie Gass: Stefanie Gass is the host and creator of The Mompreneur Mastermind Show Podcast and Podcast Pro University. Fueled by iced coffee, oversized lounge clothes, mom buns, and snuggles from her littles… she is a wife and mama on a mission.   Stefʼs call is empowering women through faith-based business and balance mentorship, to step into their potential, and claim the success and happiness they deserve.   Inside this episode, Stefanie shares:   The “lack mindset” and the beliefs that we have that keep us from choosing fulfillment  Getting yourself in alignment with the end goal  Excuses that people make to stop themselves from doing what they want How much of a disservice not expressing yourself is Changing the narrative around being a mom  Creating the boundaries you need and eliminating guilt   You can find more about Stefanie at: Website | Instagram | Podcast   Links: Pays to be Brave   Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program     The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don’t miss an episode!