EP 194: MAKING PEACE WITH DEATH, MICRODOSING FOR HEALING & PLEASURE PRACTICES WITH ALEXA SILVAGGIO

Are you prioritizing your pleasure? It’s time to give yourself a permission slip to receive more pleasure in your daily life because you deserve it. In this episode, I was joined by Alexa Silvaggio. Alexa is the founder of Savage Chocolates, where she helps people be mindful and take time to cultivate more pleasure through Chocolate. We talk about how the passing of her mom helped her to make peace with death. She also walks us through a number of pleasure practices aimed to increase self-love and bring you back into your body.    Inside this episode, Alexa shares: Her purpose behind creating Savage Chocolates Why you have to show up for yourself even when life is mundane How to give yourself a permission slip for pleasure The dichotomy of pleasure How Alexa’s grief and experience of losing someone shaped her view on death Why you have to savor and create your own heaven on earth Her first experience with holotropic breathwork Easy pleasure practices to adopt   For full show notes, resources and links: https://www.hungryforhappiness.com/episode-194   Join the Pause Breathwork Facilitator Training today and become an expert-level breathwork facilitator! Head to http://pausebreathwork.com/facilitator The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!