EP 204: SOLO JAM SESSION: THE ROOT OF ALL EMOTIONAL SUFFERING (AND HOW TO OVERCOME IT)

Emotional suffering is a hindrance to so many people’s personal growth. In this episode, I’m uncovering the root of all emotional and spiritual suffering. I discuss the templates that people often get caught up in that cause emotional suffering. You’ll learn the process of releasing yourself from the grip of suffering and how to shift yourself from a place of suffering to a place of liberation.  Inside this episode, I jam on: Where emotional suffering lives and how it plays out for people  The structures we operate in that cause emotional and spiritual suffering Templates people attach themselves to that cause emotional suffering The process of releasing the grip of suffering  How to use your soul to shift from suffering to liberation     Get the Pause Breathwork App: https://www.pausebreathwork.com/app/ For full show notes, resources and links: https://www.hungryforhappiness.com/episode-204   The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!